Why Wilderness Therapy Works

Why does wilderness therapy work when other therapies don’t work? The word is wilderness. No person is healing another person. No one is the healer, no one the healed. Out in the wilderness, away from everything that makes it necessary to need healing, healing comes naturally. It doesn’t even look like healing, like recovery. In wilderness, recovery is not the final goal. What good is recovering what you have lost if you don’t uncover anything new? The wilderness allows for uncovering in addition to recovery. You begin by recovering the aspects of yourself that were lost to the addiction, compulsion, mental disorder, whatever. Then you begin to uncover aspects of yourself that you had never known about. You uncover aspects of yourself that do not belong to you alone. You uncover aspects of the world that also happen to be aspects you share. You recover the fact that you are capable. You can hike many miles in a day, you can make a fire, make a shelter. You can survive; you are worthy of your existence. You uncover the fact that you are more than capable, more than worthy. You discover a power that has nothing to do with superiority over other people; you discover a love that cannot be expressed, a love that comes into you from nowhere and out of you towards no definite object; you discover a sense of belonging that does not need to be identified and has nothing to do with other people. You discover the stillness at the heart of things, and in your own heart. You wake up the morning after the storm, and all the trees are still standing. You look at them and feel their strength, their robust aliveness.

The wilderness heals when words fail. And don’t words always fail? Ain’t talking, just walking. Let us walk together through the woods, both of us pilgrims, “searching ones on the speechless, seeking trail.” What are we seeking? If we knew, would we be speechless? Perhaps we would. Don’t we seek life, and is it true that life also seeks us? It certainly seems that way. Each person is sought by life, let’s call it, to give what only that person can give. We are sought and called in order that we might call back in answer, ‘I am here, and I will remain. I am here to answer the call of the one who seeks me, the one who I seek.’ And is it one who I seek? It could be one, it could be none, and it could be many. I seek the place where the one are many, and the many are one. I seek the place where there are none but myself and yet I am not the self I thought I was. Not another soul is there, but is that the truth? I seek the place where I become no one. Nemo. Everett Ruess disappearing into the red rock canyons.

What does it mean that wilderness therapy works? Is that the right word for it? Yes. This is Gurdjieff’s Work here, the work of awakening, of becoming one’s authentic self. Do you think you are already yourself? Maybe you are, I couldn’t know that. I know I am not, not completely. I am a fragment of the whole self. There is always further to go, more work to be done. I’m not there yet, but in the wilderness I do not worry about being not there. Where am I not? Where I am not is unimportant. Where I am is what matters. Being where I am is how I move towards who I’m not yet, who I could be.

Of course, there are moments of despair even in the pure clean air. There are moments of despair everywhere. Nothing we can do to escape those, especially when we’re in the wilderness. Where to go? What to say? What to do? Can’t drink, can’t get prescribed anything, can’t drive through the night, can’t rob a bank. Just keep walking, I suppose. Walk straight into it. Will the despair pass through and away like a storm from the east? Who knows? No use in minimizing it, rationalizing it, idealizing it. No use in talking about it at all. Ain’t talking, just walkin’. But even in the wilderness, that strange human desire for verbal utterance is still there. Very well, speak then. But it is important to choose your words carefully. The human words must somehow do justice to the inhuman beauty of the place. This is exceedingly difficult, and oftentimes it is better to melt into the silence. To become a part of the inhuman we become inhuman ourselves. Inhuman not meaning ‘unfeeling’ or ‘cold’ or ‘cruel’, but as defined by the poet Robinson Jeffers in his philosophy of Inhumanism: “A shifting of emphasis and significance from man to not-man; the rejection of human solipsism and recognition of the transhuman magnificence.”

To become part of the inhuman, we must not focus so much on the human. What was your relationship with your parents like? With your romantic partners? What do you remember about the trauma you suffered at age 7 when your parents accidentally packed you tuna for lunch, forgetting that you preferred pb + j? Well, I think I was enmeshed with my parents, or maybe abandoned by them. All my romantic partners left me, or maybe I left them all. The trauma with tuna, I think, is still affecting me in a deep and significant way today, as I instinctively recoil whenever I see anything remotely fish-like. Whatever. These human questions and answers fade into insignificance in the wilderness, as they deserve. They are not integral to The Work.

What is integral to The Work? Jeffers knew it. It is integral that we recognize the beauty of the inhuman world and feel a part of it. Recognize the human and the inhuman within us. Envy and equanimity. Anger and serenity. Vanity and authenticity. Fear and courage. The jealous, prideful, and possessive love, and the detached, humble, object-less love. The desire to fade into the shadows and the desire to be pierced with and surrounded by light. The passion for success and recognition, the continual striving; the sea receding from shore in the night, the vast sky overhead filled with light.

“Often it’s best to be silent”

Often it’s best to be silent
When all around you are speaking,
To be like a captain out at sea
In the midst of storm:
Calm but deeply focused.

People may say:
Don’t be passive,
Speak your mind,
Come out from your shell.

These people misunderstand
Your stillness for passivity,
Your silence for fear,
Your depth for a protective shell.

They may ask:
What are you thinking?
What are you feeling?
Why don’t you share?
Why don’t you join in?
Are you shy?
Are you upset?

Let these questions come and go,
These people do not understand you.

They want to draw you out onto the surface
You need to be drawn back down into the depths.
They want you to be light and cheerful,
You need to be true to how you are truly feeling.
They want you to be who they want you to be,
You need to be who you are.

They do not understand
That underneath your calm surface intense storms rage,
That saying nothing does not mean you have nothing to say,
That spoken words and surface forms mean little or nothing to you,
That you would prefer to spend your days with the silent desert,
Your nights with the wordlessly powerful sea,
Hours of darkness passing in you like winds through a tree.

You are the captain of your own ship.
Why should you let anyone else captain your ship?

In the midst of storm,
You remain calm but deeply focused.

In the midst of fire,
You remain cool but not cold.
You let your emotions run their course
In the complex inner rivers of your heart and mind.

In the midst of the earthquake,
You remain steadfast and unshaken.

In the midst of the hurricane,
You remain the eye that observes
Without being disconnected from what you observe.
You remain the eye to be connected with the more-than-I.

So when the next person asks:
Why don’t you talk more?
When the next person says:
Don’t be so passive,
Speak your mind;
When the next person tries to draw you out onto the surface,
Tries to pull you up like a prize fish from the deep, still water…

Read them this poem.

“Insanity in the air”

Well, now it’s gotten dark
I got nothin’ to do
I walk wistful through the park
Wishing I could stop thinking of you

I stop in a teashop and find an empty chair
I look around and observe the scene
I try to absorb the tension in the air
Feels like not a soul in the place is at peace

Some people are on computers
And the rest are on phones
A few people sit by themselves
But no one lets themselves be alone

The lone man is suspect
The lone woman rare
I can’t help but detect
Insanity in the air

Abstract paintings on the inside walls
A real life hobo sleeping out on the curb
That cute cashier could be my downfall
I’d get up and talk to her if I had the nerve

All I wanted was to see it through
Now all I want is to be left alone
All you wanted was for me to be with you
Now all you want is to be well-known

The hobo sings a mournful dirge
The woman next to me gives a mighty sigh
I think how we three will never merge
And how difficult it is to be unified

The hobo is suspect
And brought to despair
Does it pain you to detect
The insanity in the air?

Bright college girls talking about their travels
Something about it all is making me sick
I wonder how quickly I can unravel
I wonder if anything I’ve learned will stick

Wish I had a pair of sweatpants
Seems like they’d be nice to wear
I feel like melancholia
Has got me in a trance
It won’t let me go or stay anywhere

I go outside and stand on the corner
I’m trapped and wrapped up in cyclical thought
I feel like some lonesome wordless foreigner
His only claim to fame a spot-on jump shot

The foreigner is suspect
The native is ensnared
Everywhere I go I detect
Insanity in the air

Thought I had something for a second
Well, I lost it fast
Tomorrow the weather will be sunny, I reckon
While I’ll feel frozen in the heartless past

Thought maybe things would be different
All I know now is that I was wrong
You know I can feel awfully deficient
Wherever I go I’ll never belong

I’m watching people and doubt their actuality
I’m watching myself slowly slip away
I thought I’d get better acquainted with reality
Now I wake up disgusted with the break of day

Everyone is suspect
Especially the solitaire
Tonight it’s clear and so direct
I can almost touch it
The insanity in the air

Gratitude

For the mid-morning light that streams through the window as I write this,
Making even the cobwebs that span the length of the windowpane beautiful,
As they both reflect and let through the light,
Allowing the spiders to reside with me in this space.

For the chance to sleep in a bed, rising without alarm, when the body feels rested.
For melting snow that falls from cabin roofs
As sun warms January mornings in Arizona.
For the meeting I went to last night,
Men and women talking about falling,
About rising,
About warming up to themselves,
About connecting to the Source of all warmth itself.

There is much to be grateful for this morning.

For the bike I may ride later today,
For the physical strength I feel when riding,
For the time spent climbing up the steep grade,
And the time spent rocketing down.

For the time spent with those in the process of climbing up a steep grade,
For their path of salvation through pain.
For the hard and harsh road, the rocky road, the blocked road.
For all those who feel blocked and stunted,
For the passion and fire hidden in them that will not die,
For those who do not know who they are or why they are,
For those who knew and then forgot
And now are forced to seek to remember.

For memory:
Remembering late-May days spent on Delaware beaches,
Remembering late-December nights spent on black couches with cousins,
Remembering laughter and good food,
Remembering tears and good-byes.

For departures:
For sitting still on a train that is moving on,
For the westbound train that moves to the sea,
For the southbound train that moves to the desert,
For the northbound train that moves to the forests and mountains,
For the eastbound train that moves back to the hometown.

For arrivals:
For the restless excitement felt in a new place,
For the opportunity to uncover new facets of oneself,
For the sense that life is beginning anew.
Gratitude also for the sadness that underlies the excitement,
For the future departure that is attached to each arrival,
For the thoughts and feelings that come
When one stays moving, remains a traveler, an eternal transient,
Just passing through.

“Why I Am Here”

I am here to better understand why I am here
I am here to come nearer to what cannot be understood
I am here to suffer through three or nine unclear years
I am here to recover the silent knowledge for good

I am here to hear why I am here
I am here to be steered by the voiceless and lost
I am here to wait until a voice becomes clear
I am here to dance ’til the spirit stands aloft

I am coming to say less
Coming to mean more
I’m leaving to remember
What it is I’m living for

I came to marry memory and hope
I left to seek the unexplained
I returned to listen for the unheard note
When I leave,
I’ll lose
All I’ve strived to gain

I am here to better understand how I got here
I am here to stand still, listen to the creek flow by
I am here to let go of an illusion I’ve held dear
I am here to hold on to a truth that is not mine

I am here to see clearly what else is here
I am here to return, to remain, and to move on
I am here to look for home, like a dispossessed seer
I am here to turn towards an ever new dawn

I am coming to say less
Coming to mean more
I’m leaving to remember
What it is I’m living for

I came to listen for silence,
I left to speak softly with rain,
I returned to marry stillness and chaos,
When I leave,
I’ll have lost
All I strived to gain

I am here to better understand why I am here
I am here to give shelter, here to bring storm
I am here to feel the sun as the clouds disappear
I am here as the snow melts, as it loses its form

“Where to Go”

Not all passion can be seen
Not all love should be known
I can’t tell you what it means
When no one knows where to go

All I want is to want no more
All I can take is distance and lack
No one remembers where they’ve been anymore
No one makes it forward
No one goes back

Take it all far away from me
As I seek on the road what I can’t see at home
Take yourself far away from me
I’d be gone myself if I had anywhere to go

Not all people find their meaning
Not all bodies find the soul
When you tried to heal what needed bleeding
I knew I had to leave
But I had nowhere to go

All you want, you say, is to be who you are
We all want to give what none of us own
We all wish to be what none of us are
Where would you be if you had somewhere to go?

Bring it all back to me now
I’ve been at this too long
I need to relax
If you’d bring yourself back somehow
I could be myself
I could drop the act

Not all movement can be seen
Not all knowledge should be known
No one knows what any of it means
How could anyone know just where to go?

All you want is the whole world
All you can take is nearness and excess
You told me you were sure where I should go
All I had to know were the people to impress

Take yourself far away from me
All you tell me is all you’ve been told
Take it all far away from me
While I take my leave
As if I had somewhere to go

“Emptiness”

Does nothing satisfy?
I begin the day already frustrated.
My first thought?
Whatever I do today will only leave me empty.
My second?
Nothing I do can give me what I need.
My third?
It is because I need that I stay frustrated.
Finally I ask myself:
What do I need?

I need to do something to relieve this emptiness.
If I do nothing, will this emptiness leave me?

No, whether I do something or nothing,
The emptiness remains.
It remains whether it is hidden or apparent.
Nothing relieves it.
Everything I do either hides it better or makes it clearer,
But nothing takes it away.

I cannot be relieved of it simply by leaving it behind.
What is there to leave behind?
It can’t be left behind because
It’s not even here.
It’s an absence,
One that I feel
More than I feel anyone else’s presence.
It’s a not-here
That makes me feel not-here
And everyone else seem not-there.

Would I need to be someone else to not feel it?
Is who I am formed from what I lack?

If I were not me,
Would I feel less not-here?
If I were not here,
Would I feel more like me?

If I am not even here,
What can my purpose be?
I can do nothing unless I am here,
But nothing I do can take away who I am,
And who I am is not separate from what is not-here.

Who I am is more than what is here,
But what I say means less than what I hear.
I speak of what is not-here,
But I listen for what is here.
I feel an absence,
But I listen for a presence.
What is present here is more than who I am,
It means more than what I feel,
But what can it mean if I can’t hear it?

What do I need?
I need to hear what is here;
I am frustrated when I feel only what is not.
Is there anything here
That can relieve me
Of what is not?
Is there anything not-here
That can help me
Perceive what is?

I begin the day already frustrated,
And I admit that I do not know why.
I also cannot say why
The not-here feeling always seems to linger here.

But here is the not-here.
I feel it now as I do most every day.
The not-here will be here whether I let it or not,
But this once I do not deny it or fight it.
I am here and so is the not-here.
I do nothing.
I can’t think of a single thing I could do
To take away what is not even here.

“On Up The Hill”

To the tune of Dylan’s “Buckets of Rain”

On up the hill
On down to town
This back and forth deal is getting me down
Down in the middle that I can’t stand
I know I got to get going but I
Got no plan

I can’t speak
So I’ll just write
Was that you I saw submerged in the light?
You came around, then you went away
I knew you would get going
You can’t stay

So I’m alone
The way I like to be
Like to sit here and feel the breeze
But if you came around, I’d unlatch the door
I know I gotta get going
That’s for sure

I’ll get in the car soon
I’ll get on the bike
I’ve gotten so I don’t even know what I like
I knew it much better before I met you
“Got to get going,” you told me
I said: “where to?”

I am where I am
You’re where you are
Maybe you’re too close, you could be too far
I’ve always been less than I could be
If I could get going maybe then
I’d be free

“The Night”

The absence of people,
often a blessing,
seems more like a hardship
on this clear cold night.

There’s no one here
to distract me from my condition,
to alleviate the tension,
to come between me and the silence,
me and the emptiness,
me and the night.

The night and me:
that’s all I see.
The night and
me, trying to put this night into words,
trying to put myself into words:
to mold beauty out of pain,
inspiration out of frustration,
the distinct out of the same.

There’s no one here to come between me and the night,
but yet there is something between us.
There’s no one here to come between me and the night.
No one, that is,
but me.

There’s no one here
in the night
but me.

Backpacking in Lower Burro Creek (Part 2)

Day 2

Today we walk five physically strenuous miles in heavy brush. After dropping our packs in a remote canyon, undisturbed by any sign of human presence, we explore another half mile farther into the canyon. We come to a pool of water below stark cliffs that make for some rather difficult climbing. I decide to risk it and engage in a little primitive recreation, without ropes or harness, in order to scale the walls to the north. After doing so, I run ahead for a few minutes, dodging prickly pear and teddy bear cacti, looking for a spring expected to be another mile and a half ahead. No luck. It’s either elsewhere or farther on. I return back to my adventuring companions and jump into the pool, into the cold water.

Day 3

Sunrise over the canyon walls. I awaken early and climb up a little ways to meet it. I find a rock, take my hiking boots off, and listen to the multitude of birds giving glory to the rising sun.

Glory in it, with it, and to it. Feel your smallness; feel your significance. You are small, yet you are significant, for you welcome the sun with human song while the birds welcome it with birdsong. Let the birds educate you in the primitive art of sun celebration. Let the rocks educate you in the primitive art of waiting patiently for the sun’s warmth. The plants can teach you something there as well. Let the trees teach you how to soar while staying grounded. The branches soar and the roots are grounded. “There is knowledge only the wild can give us, knowledge specific to the experience of it. These are its gifts to us,” Jack Turner writes. Some days the gift is silent and wraps up in silence whoever uncovers it. The gift this morning is the gift of song. The birds sing to celebrate the gift of the sun as I celebrate the gift of undisturbed solitude on this hill in the sun. We are brought together in celebration.

A day to glory in and give glory to. Glory to the sun in the highest. Sing, glory to the sun. Glory to this rock that I sit on and peace to all the myriad creatures on earth. Let us be reconnected and reconciled.

Day 4

Morning, the last day of the trip, time unknown. The sun touches the highest point of the cliffs that stand above me as I climb up the western hillside, listening to the barely audible trickling of Kaiser Spring, now thirty yards below me. Almost all of the plants on this hill are some shade of green: palo verde, ocotillo, saguaro, prickly pear, barrel cactus. All living organisms in this green desert lean towards spring. I join this open procession, this renewal; I listen as Life sings itself to wakefulness. I continue up the hill, each step on ground I have never before stepped on. Each step restores me to a new equilibrium that I could never have found on my own; I am reintroduced to the stores of energy and power within me.

The sun is now on the cliffs directly behind me, but I am still in shadow. I hear the canyon wren below me, and other unnameable birds, birds I cannot name, around me. I am surrounded by beauty I cannot name. The birds, by serenading the unnameable, become an integral part of it. They soar beyond label. They sing and I listen. I am not only the audience. I try to translate the unnameable with the power of human symbol, try to get a loose hold of some of that beauty on paper.

I climb up to a rock where the sun shines. Sitting on the rock in the sun, I say a wordless blessing. I am blessed by the existence of a place that no human can improve. It would be arrogant of me to believe I could improve this place; the best I can do is receive its gifts, be receptive to its grace, and then let it be.

Humans attempt to improve what cannot be improved in order to prove the superiority of civilized man over wild nature. Leave all that talk of superiority and inferiority, of subordination and dependency, of administration and management, of comparison and improving—leave all that to relationships between human beings. The relationship between human beings and the wild cannot be one of comparison or of improvement. The greatest improvement in ourselves is when we cease trying to improve anyone or anything else, above all anything wild.

Instead of trying to control the outer wilderness, we should strive to understand what is wild within us, which will lead to an understanding that we cannot control anyone or anything else. The more we try to control the wild, externally or internally, or use it for our own benefit, the more out of control it becomes. What is wild is intrinsically perfect, is whole as it is: “To speak of wilderness is to speak of wholeness.” When we try and control what is whole, we split ourselves. We separate ourselves from what we cannot be separate from. To become a part of the whole we must strive for wholeness within ourselves. “The whole is made of parts,” Snyder writes, “each of which is whole.”

The wordless blessing has now found words. I bless this day where I am restored in this place that needs no restoring. This place that needs to be left how it is. It is not a blessing I give so much as it is an acceptance of the blessing I receive. The wild does not need my blessing. It is already blessed in every respect. It needs to remain that way.

I scramble farther up the cliff for another moment or two and then head back down to our campsite. Before we take our leave, the four of us linger by the clear water of Kaiser Spring. The sun slants through cottonwood and willow trees, reflects off the water dripping down from the pure spring. No one says a word. “In the beginning,” Terry Tempest Williams writes, “there were no words.”

The origin of Kaiser Spring is another quarter-mile on. We shoulder our packs and depart for the Source. The sound of the water flowing the other way alongside us is like silence.