Why Wilderness Therapy Works

Why does wilderness therapy work when other therapies don’t work? The word is wilderness. No person is healing another person. No one is the healer, no one the healed. Out in the wilderness, away from everything that makes it necessary to need healing, healing comes naturally. It doesn’t even look like healing, like recovery. In wilderness, recovery is not the final goal. What good is recovering what you have lost if you don’t uncover anything new? The wilderness allows for uncovering in addition to recovery. You begin by recovering the aspects of yourself that were lost to the addiction, compulsion, mental disorder, whatever. Then you begin to uncover aspects of yourself that you had never known about. You uncover aspects of yourself that do not belong to you alone. You uncover aspects of the world that also happen to be aspects you share. You recover the fact that you are capable. You can hike many miles in a day, you can make a fire, make a shelter. You can survive; you are worthy of your existence. You uncover the fact that you are more than capable, more than worthy. You discover a power that has nothing to do with superiority over other people; you discover a love that cannot be expressed, a love that comes into you from nowhere and out of you towards no definite object; you discover a sense of belonging that does not need to be identified and has nothing to do with other people. You discover the stillness at the heart of things, and in your own heart. You wake up the morning after the storm, and all the trees are still standing. You look at them and feel their strength, their robust aliveness.

The wilderness heals when words fail. And don’t words always fail? Ain’t talking, just walking. Let us walk together through the woods, both of us pilgrims, “searching ones on the speechless, seeking trail.” What are we seeking? If we knew, would we be speechless? Perhaps we would. Don’t we seek life, and is it true that life also seeks us? It certainly seems that way. Each person is sought by life, let’s call it, to give what only that person can give. We are sought and called in order that we might call back in answer, ‘I am here, and I will remain. I am here to answer the call of the one who seeks me, the one who I seek.’ And is it one who I seek? It could be one, it could be none, and it could be many. I seek the place where the one are many, and the many are one. I seek the place where there are none but myself and yet I am not the self I thought I was. Not another soul is there, but is that the truth? I seek the place where I become no one. Nemo. Everett Ruess disappearing into the red rock canyons.

What does it mean that wilderness therapy works? Is that the right word for it? Yes. This is Gurdjieff’s Work here, the work of awakening, of becoming one’s authentic self. Do you think you are already yourself? Maybe you are, I couldn’t know that. I know I am not, not completely. I am a fragment of the whole self. There is always further to go, more work to be done. I’m not there yet, but in the wilderness I do not worry about being not there. Where am I not? Where I am not is unimportant. Where I am is what matters. Being where I am is how I move towards who I’m not yet, who I could be.

Of course, there are moments of despair even in the pure clean air. There are moments of despair everywhere. Nothing we can do to escape those, especially when we’re in the wilderness. Where to go? What to say? What to do? Can’t drink, can’t get prescribed anything, can’t drive through the night, can’t rob a bank. Just keep walking, I suppose. Walk straight into it. Will the despair pass through and away like a storm from the east? Who knows? No use in minimizing it, rationalizing it, idealizing it. No use in talking about it at all. Ain’t talking, just walkin’. But even in the wilderness, that strange human desire for verbal utterance is still there. Very well, speak then. But it is important to choose your words carefully. The human words must somehow do justice to the inhuman beauty of the place. This is exceedingly difficult, and oftentimes it is better to melt into the silence. To become a part of the inhuman we become inhuman ourselves. Inhuman not meaning ‘unfeeling’ or ‘cold’ or ‘cruel’, but as defined by the poet Robinson Jeffers in his philosophy of Inhumanism: “A shifting of emphasis and significance from man to not-man; the rejection of human solipsism and recognition of the transhuman magnificence.”

To become part of the inhuman, we must not focus so much on the human. What was your relationship with your parents like? With your romantic partners? What do you remember about the trauma you suffered at age 7 when your parents accidentally packed you tuna for lunch, forgetting that you preferred pb + j? Well, I think I was enmeshed with my parents, or maybe abandoned by them. All my romantic partners left me, or maybe I left them all. The trauma with tuna, I think, is still affecting me in a deep and significant way today, as I instinctively recoil whenever I see anything remotely fish-like. Whatever. These human questions and answers fade into insignificance in the wilderness, as they deserve. They are not integral to The Work.

What is integral to The Work? Jeffers knew it. It is integral that we recognize the beauty of the inhuman world and feel a part of it. Recognize the human and the inhuman within us. Envy and equanimity. Anger and serenity. Vanity and authenticity. Fear and courage. The jealous, prideful, and possessive love, and the detached, humble, object-less love. The desire to fade into the shadows and the desire to be pierced with and surrounded by light. The passion for success and recognition, the continual striving; the sea receding from shore in the night, the vast sky overhead filled with light.

https://www.youtube.com/watch?v=IAK3gpWvn1w

“What is Home”

Here is a paper I wrote for an Ecopsychology class I am taking. The topic was home. What is home? What does home feel like for you? Do you long for home? I got a B-. The professor said the essay was poetic but unstructured, confusing, and unclear, with vague contemplations and without a point. So be it. So it probably is.

Some people start with a point, with The Point, and then go about proving it, making it. But you cannot make what you already have. When you start with a point, you finish only where you began, you end only with what you knew at the beginning. You get nowhere. You arrive unchanged, no less and no more the person you were before you left. The trip is pointless.

I start without a point, I start lost and stop at points along the way. I fall, I climb, what do I find? What is the point? I find that I cannot find The Point, but I find a purpose in every sentence, in each word. Each place I ride through has a point, a purpose in and of itself, whether I stop there for a time or whether I keep riding. The point is not to find the point; the point is to find the way home. It is the way you get there, the points you pass through along the way, that gives meaning to life. 

 

“’Homeless’ is here coming to mean ‘being at home in the whole universe.”
—Gary Snyder, The Practice of the Wild, 1990

Alas, though I often feel homeless, I do not often feel at home in the whole universe. When I do feel at home, often when I am “on the road” to nowhere, I feel like I could be at home anywhere. But when I don’t feel at home, often when I am in a structure that could be called a “home,” the same notion obviously does not apply.

But what is ‘home’, and what is not home? Where do I feel at home? Where do I not? I said I feel at home, somewhat paradoxically for some, when I am on the road. It is only when I am going home that I feel at home, and I never go anywhere but it is a way to get there, to get home, to end at the beginning. There, wherever there is, “here” when you are there, “there” when you are here, your home is not constant, is always moving, as you are, as you like to be, as you like your home to be. You are always where you are, here, but as Thoreau writes, “Thank Heaven, here is not all the world.” (Thoreau 1854). Soon you will be somewhere else, eternally in-between here and there while in the midst of both, living in the liminal moment between your past dreams and your future hopes which is the present, the reality of which dreams and hopes cannot touch.

How does it feel to be at home? Home should be a safe place. At home, I should feel safe to be as reckless and dauntless as I choose. Secure is maybe a better word. You have to feel secure before you can launch yourself into insecurity. You need to feel at home before you can take to the road. As Synder puts it, “You first must be on the path, before you can turn and walk into the wild” (Snyder 1990). The path is home; the wild is the roadless road. To go home, I go where there are no roads.

Ken Wilber would probably say that we create boundaries between what is home and what is not home, that without those boundaries we would be able to feel at home everywhere, “in the whole universe.” But I do not feel at home when I feel myself inside a human-constructed world, a sterile, inanimate world antithetical to the concept of home, outside of the natural world that grows of its own accord. Home is where we feel alive. I feel most at home, most alive, where man and his destructions are least present, in the wild, “where man is a visitor who does not remain.” And here we have a presenting problem, as they say in psychiatry. I do not have the experience or knowledge or wisdom to live in the wild for life, so how can I call it home? It used to be home; how can I say it is still home?

Perhaps I feel like I can say this because I don’t see home as a place of constant residence. Gary Snyder might be more of that opinion than I am. “For most Americans,” he writes, “to reflect on ‘home place’ would be an unfamiliar exercise. Few today can announce themselves as someone from somewhere. Almost nobody spends a lifetime in the same valley, working alongside the people they knew as children” (Snyder 1990). Snyder sees this as a mostly negative thing. Because we do not feel ourselves as “from somewhere,” no place becomes “part of what we are” (Snyder 1990). That’s one way to look at it. But he contradicts himself when he talks about homeless coming to mean “at home in the whole universe.” When we are not from one place alone, from somewhere, all places come together, and we are from nowhere and everywhere.

Each place we pass through can become a part of what we are, who we are. Some places we pass through will affect us more than others, just as some people we pass by and cross paths with in our lives will affect us more than others. But though we may, because of intense emotion felt in a place or intense emotion felt with a person, desire to merge and “settle down” in that place or with that person, we must, in the words of Snyder, hold “sameness and difference delicately in mind” (Snyder 1990). Being from any one place, being with any one person, excludes being from any other place, being with any other person. This is not to argue for free love, an experiment that has been tried and has failed, or for non-stop travel, an experiment I may have to try for myself, but to argue against exclusion, against any separation of where I am from versus where I am not from, who I am with versus who I am against.

Those boundary lines truly do become “battle lines,” to use Wilber’s words. Ultimately, we cannot be from some “part” of the country and not from the other parts, cannot be from one country and not from the others. As Samuel Johnson originally pronounced and Bob Dylan sings, “Patriotism is the last refuge of the scoundrel.” Our individual identities are bigger than, encompass more than, the southern state or North Country we were born in and at the same time are smaller than but a part of the Rio Grande that brings southern U.S. and northern Mexico together.

Where we are from is where we are returning to and also where we are at each moment as we get there. Where we pass through is home as we get home. The more alien we feel, the greater the incorporation, the more profound the change must be in ourselves so we can feel at home.

The change here is not a surface adjustment to a collective reality where the adjusted man feels disconnected from his true self and thus discontented with himself. The change here is a connection with a deeper reality that is both distinctly individual and unmistakably universal. The contentment of being and feeling at home, turning on the pot of water to make tea, sitting in a favorite chair to read, floating like Abbey and Newcomb in “dual solitude” down the river (Abbey 1968), walking alone across the desert, can only come when there is that connection. The psychologist Abraham Maslow writes of self-actualization, the pressure we feel within “toward unity of personality, toward spontaneous expressiveness, toward full individuality and identity, towards seeing the truth rather than being blind, toward being creative, toward being good” (Maslow 1968).

 
This is the movement, the ceaseless change; this is the journey home. It can consist of an actual journey, a physical journey, when we leave where we were born and raised, leave what was home so we can go back home, leave where we were so we can become who we are. Or it can be a psychological journey. Not everyone has to travel outwardly in order to make that homeward voyage. Needing to go home implies not feeling at home, feeling like something is lost and now must be regained. Some people may be born and grow up feeling at home, with themselves and the world. For these fortunate folks, none of whom I know, the searching journey will not be long and painful; it may not be a search or journey at all. For the rest, those who feel exiled from themselves and the world, the journey to what Maslow calls “authentic selfhood” will be long and, because it involves growth, painful and difficult (Maslow 1968).
 

Reading over what I’ve written thus far, it looks like I am contradicting myself just as I felt Snyder was doing. At home everywhere, no distinction between home and not-home, but yet not feeling at home in sterile, lifeless, human-created environments. But perhaps those environments are not as lifeless as they sometimes appear. There is life and wildness everywhere, “the wild is indestructible” (Snyder 1990). And everywhere, someone or something feels at home. The prickly pear cactus creates its home by pushing through the cracks of some trampled Tempe sidewalk, the lone juniper finds a home in harsh soil by the side of I-17, a woman finds herself at home as she dances alone, eyes closed, at closing time in a Prescott bar. I feel myself at home, not only when I myself feel at home, but also when I perceive another – man, woman, child, plant, rock, river – feeling at home, flowing with ease, expressing his truth, her nature, its’ reality.

To clarify, it is harder to feel at home in a place where wildness is harder to find, but it is still possible. All it takes is life revealing itself for a moment: the reflection of the rising sun on the Potomac River while walking over Key Bridge in D.C., the homeless vagabond carrying his pack across the Golden Gate bridge, the street guitarist playing the blues on Bourbon Street, bridging the gap between himself and his listeners, between inner experience and outside reality.

Do I long for home? I have studied the Enneagram some. It is a psychological system of nine personality types. I’ve typed myself (accurately) as type 4. Type 4 is known as the Romantic Individualist or The Tragic Romantic. No argument there. The 4 type longs for what is missing, what is absent, what is lost. “It is the stance of the separated lover, yearning for a way to reunite” (Palmer 1988). It is for the lover, in part, but the whole of it is home. Home is where I feel whole. The connection with the lover is a part of home, the connection with my essence is a part of home, and the connection with the land is a part of home.

Do I long for home? What else is there to long for? All yearnings, whomever for, whatever form they may take, are never for anything but home. Bob Dylan, undoubtedly an Enneagram 4, from his song “Girl From the North Country”:

“When you travel to the north country fair
When the wind hits heavy on the borderline
Remember me to one who lives there
For she once was a true friend of mine”

http://www.youtube.com/watch?v=AqD6m55mTGU

This yearning for something, someone, once here, now gone away. Once a part of your life, still a part of your life, but you not a part of her life. Though out of reach, out of touch, she is still kept in mind. And maybe that yearning for the woman who left is a yearning for more than the woman. Maybe that woman is a symbol of all that is lost or almost lost, more than a lost love, but a lost opportunity, possibility, a lost home. Maybe the yearning for the woman from up in the north country is also the yearning for the wilderness, that vast wilderness up north in the Gates of the Arctic, the wilderness where we can find direction, not towards north or south or east or west, but in a way that transcends the human practical definition of direction. Here we walk not east towards Mecca or west towards California or north to the Last Frontier or south to some Eldorado.

Here we walk not towards some Utopia, where we can build the perfect form of civilization, but in a present reality that we will not allow to become a past glory, where we can stop for a second in the stillness and say: here, I feel something that I do not feel in any technological paradise, in any urban dream. Here is no dream, no unreal paradise. Here is the real, what has been here before us and what must remain after us. Here we can find a meaning to all our endless wanderings and yearnings. Though we may have searched for a long time in the wrong places and found only disillusionment, here is the right place, which validates the yearning and redeems it. And maybe that’s why the desire to preserve it is so strong. The wilderness, what used to be our home. Once here, now almost gone.

“It has always been part of basic human experience to live in a culture of wilderness,” Gary Snyder writes, but we no longer live in the wild, so we do not fully feel the pain of its loss. . “At present,” Jack Turner writes, “we do not experience the loss of the wild like we experience a toothache” (Turner 1996). Part of going to the wilderness, part of going home, is to feel, not solely loss and pain, not solely awe and joy, but the full range of human emotion. Feel the heavy, intense sadness when what used to be our home is lost, and the light, expansive joy of returning there. Feel deeply, authentically. To feel and be human again.

Only when we feel and experience our humanness can we understand what Snyder calls the “thusness” of the nonhuman. Feeling one we understand the other. Understanding the other, we feel ourselves come out of our selves, come out of what we know and into our own, into what cannot be owned or controlled. We disown all that limits us, all that holds us back from letting in what we feel, and then letting it out so we are not held back by it. Breathe in life, vitality, the wild gentleness and the wild austerity of home; breathe out lethargy and apathy, breathe out our brokenness, sing of our exile, and become whole. Come home becoming and leave becoming still, become still in movement, keeping within what lies behind and beyond.

Packing Light and Yearning Wild

I was sitting in my cabin off senator highway at around sunset, thinking through my options, which I felt were two: the first, the more reasonable option, was to cook some rice and vegetables, drink some milk and water, and relax, write down a few tips for packing light. I was going to give a lesson on packing light for a backpacking trip early the next morning, a skill I had never given a conscious thought to. The second, the unreasonable option, was to pour some cereal, brew a pot of coffee, and head down for a Friday night on the town, where there would be music and dancing. After using all the reason and logic I possessed, I chose the latter.

I drove down to The Raven and sat outside, listening to a solo guitarist play the blues. Like Audria, friend and classmate, I also enjoy playing the observer role at times. I thought about how there’s so much music written out of a feeling of great sadness that gives its listeners such joy. I thought about what separates joy and sadness and whether they are separate at all. Sadness is often seen as a heavy, burdensome feeling, like a 50 pound pack, while joy is thought of as a light feeling, like a 10 pound pack. Where joy is burdens are not. Sitting there, I couldn’t help feeling that deep, heavy sadness and light joy are closer than they often appear.

A man I assumed to be homeless stood next to his bike beside me outside The Raven. Perhaps all he owned was on the back of that bike. He was carrying his burden, riding his way through. I could see that what he felt was much more than the sadness in his eyes. I could perceive that the discernible sadness included a less obvious joy that just needed an outlet. It was the suppression of the joy that led to the expression of the sadness. Maybe what kills us in the end, I thought, is not being without any joy in our hearts but keeping the joy down for too long within until it get too deep to express.

Part of going to the wilderness is to feel, not solely joy, not solely melancholy, but the full range of human emotion. Feel deeply, authentically. To feel and be human again. Carrying a heavy pack may numb us of what we could feel, may lead us into dwelling so much on our physical burdens that we do not feel that full spectrum. Packing light does not mean that we will not be free of all our burdens, but maybe it will help us to express that heavy burden as well as the light joy.

The guitarist in The Raven started playing a song originally written by Bob Dylan, Girl From the North Country. The first verse of the song goes:

When you travel to the north country fair

When the wind hits heavy on the borderline

Remember me to one lives there

For she once was a true friend of mine

This yearning for something, someone, once here, now gone away.

Once a part of your life, still a part of your life, but you not a part of her life. Though out of reach, out of touch, she is still kept in mind.

And maybe that yearning for the woman who left is a yearning for more than the woman. Maybe that woman is a symbol of all that is lost or almost lost, more than a lost love, but a lost opportunity, possibility, a lost home. Maybe the yearning for the woman from up north is also the yearning for the wilderness, that vast wilderness up north in the Gates of the Arctic, the wilderness where we can find direction, not towards north or south or east or west, but in a way that transcends the human practical definition of direction. Here we walk not east towards Mecca or west towards California or north to the Last Frontier or south to some Eldorado. Here we walk not towards some Utopia, where we can build the perfect form of civilization, but in a present reality that we will not allow to become a past glory, where we can stop for a second in the stillness and say: here, I feel something that I do not feel in any technological paradise, in any urban dream. Here is no dream, no unreal paradise. Here is the real, what has been here before us and what must remain after us. Here we can find a meaning to all our endless wanderings and yearnings. Though we may have searched for a long time in the wrong places and found only disillusionment, here is the right place, which validates the yearning and redeems it. And maybe that’s why the desire to preserve it is so strong.

The wilderness, what used to be our home. Once here, now almost gone.